July 6, 2023

The message of this therapeutic process is that you are enough, regardless of the world’s standards and expectations. By using an imagery process of pouring water into drinking glasses, the client is guided to recognize their organic, intuitive sense of enoughness. By shifting the focus from external appearances and societal norms to self-love and intuitive value metrics, individuals can become the leaders of their own self-identity and experience a fulfilling life grounded in self-worth. The key is to embrace and accept one’s authenticity and merit by self-defined metrics of value, ultimately recognizing that being enough is an innate aspect of Life itself. The conclusion is clear: be your own salvation and embrace your self-accepted enoughness.